Community Pharmacist and Accredited Herbalist Gerald Quigley on this segment with Tony Mac talks about:

In this spot we look at –

• A brisk walk will lower blood fats 
• For many, friends are the key to happiness in old age
• Cocoa and chocolate are good for cognition
• Sport feels less strenuous if you believe it’s doing you good
• Also a caller asked about Coconut Oil and Cholesterol

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