Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
on air now
Advertisement
Advertisement
Advertisement

Are you a catastrophic thinker?

Do you tend to imagine worst case scenarios? We have around 60,000 thoughts a day, and catastrophising can cause unnecessary stress and anxiety.

Dr Marny Lishman is with us to talk about having healthy thoughts.

Download this podcast here

Tod Johnston
Advertisement