Are Push ups the Perfect Exercise?
Yujin Lim, Exercise Physiologist from Optimal Health in Melbourne joins Darren de Mello and Sue McDougall to discuss the benefits of simple push ups.
Download this podcast here
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Yujin Lim, Exercise Physiologist from Optimal Health in Melbourne joins Darren de Mello and Sue McDougall to discuss the benefits of simple push ups.
Download this podcast here