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12 tips for exercising at home

01/04/2020 3:02 pm / 24:53
Julie-anne Sprague
chris perkinexerciseshealth

How can you make the most of your exercise regime when you can’t get to the gym?

Chris Perkin from West Coast Health and High Performance gives his top 12 tips for making the most of your home work out.

Download this podcast here

Julie-anne Sprague
HealthLifestyle
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