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Study finds chocolate milk helps athletes train longer than water

russell collett
Article image for Study finds chocolate milk helps athletes train longer than water

A UK study has found athletes who drink chocolate milk can exercise for up to 21 per cent longer in back-to-back sessions than those who hydrate with water.

Click PLAY to listen to the full interview. 

Advanced Sports Dietician Simone Austin joined Perth Live and discussed why chocolate milk is helping athletes across the globe.

Hear more highlights from Perth Live below and download the 6PR app on iOS or Android to ensure you don’t miss a thing!

Image: iStock

russell collett
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