“Besides the normal problem of being unrealistic or having no real plan, changing a bad habit into a good one needs planning and practice – not some one-night stand proclamation to oneself.”

Paul Hannan is an international speaker and author, and he joins us this week to talk why changing bad habits into good ones can sometimes fail. Be sure to listen in for the great advice that he gives to make your New Year’s resolutions stick this year.

If you want to find out more be sure to check out his website www.youcanchangeyourdna.com

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