Talking tendons and recovery with Chris ‘Tex’ Perkin
14/10/2020 3:21 pm
/ 21:19
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Julie-anne Sprague
Are your tendons tender? Or maybe it’s your back that’s causing you pain?
Specialist Sports Physio Chris ‘Tex’ Perkin has a few tips to help with recovery and restoring your muscles, along with any other issues that might be ailing you!
