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Is this the secret to a good night’s sleep?
20/10/2020 11:11 am
/ 06:41
More and more people are using white noise to help them sleep.
Now research suggests that there is no good evidence to suggest that the method is scientifically proven to be effective.
Dr Kathy Maddison, senior research fellow and sleep specialist at UWA, says awareness around the importance of sleep is rapidly growing.
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