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Aussies are addicted to being busy

Data shows we are working 3.2 billion hours of unpaid overtime a year and have 134 million days of accrued annual leave. Millions of us don’t take a lunch break or get enough sleep.

Oliver Peterson spoke to Psychologist Bailey Bosh about why we get so much self-esteem from being busy and how we can break old habits and beat the addiction.

 

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