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Are you checking on your loved ones this festive season?

National Lampoons Christmas Vacation, Elf, Love Actually, It’s a Wonderful Life – who doesn’t love a Christmas movie? While Christmas is a great time for many, for some it’s a reminder of what they don’t have.

Psychologist Dr Marny Lishman joins us to talk about why Christmas movies are good for our mental well-being, and how you can talk care of yourself. All that and more.

Download this podcast here

Fred Mafrica
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