Author and commentator Kathy Lette believes that women can lead their best lives during g post-menopause, a time characterised by freedom and endless possibilities for fun.

Ms Lette joined Julie-anne Sprague on 6PR Afternoons to discuss the menopause experience and her new book, The Revenge Club.

“It’s a huge hormonal upheaval for women, and we do kind of reinvent ourselves, and we shouldn’t feel guilty about change,” Ms Lette said.

“You really only come into your true self post-menopause because as women, we’re brought up to be decorative, but after the menopause, you just care less what people think about you.”

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Image: Don Arnold/WireImage