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Ankle advice and treating injuries from home with Tex Perkin

Article image for Ankle advice and treating injuries from home with Tex Perkin

Tex Perkin from West Coast Health and High Performance had some sound advice on how to rehab your injury from home AND took queries from our callers regarding hamstrings, concussion and pesky ankles!

Hopefully you can find some helpful information within Tex’s regular segment with Simon on Afternoons

Steve Mills
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