Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 6PR account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 6PR content and other benefits.


Joining is easy.

Advertisement
Advertisement
Advertisement

A hypnotherapist attempts to break Millsy’s bad habits

Gareth Parker
Article image for A hypnotherapist attempts to break Millsy’s bad habits

Baz and Millsy were joined by Author and Hypnotherapist Mark Stephens on the show this morning, who says he can break any bad habit in just three minutes.

He told 6PR Breakfast visualisation is the key to breaking a bad habit, and attempted to break Millsy’s habit of eating potato chips live on air.

Millsy was made to recited the mantra  “I don’t need it, I don’t want it, I won’t have it,” and visualised eating a banana instead.

He told Baz and Millsy “Hypnosis only works if you want to stop something, it only works if you want to make the change.”

“It’s almost like brainwashing but in a positive way, because you’re doing it to yourself, sometimes we all need our brain washed.”

Click PLAY to hear the hilarious exchange. 

 

Gareth Parker
Advertisement