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Running for life

Gareth Parker
Article image for Running for life

Just 50 minutes of running a week can lower your risk of death by 27% according to new Australian research.

“Running has quite a few well-established health benefits,” Professor Zeljko Pedisic told 6PR Breakfast.
“It reduces the risk of cardiovascular disease, of cancer, type 2 diabetes respiratory disease,” he continued.

Click PLAY to hear the full interview. 

Gareth Parker
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