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Let out a scream for stress

Article image for Let out a scream for stress

People feeling stressed while in isolation are being encouraged to let it all out with a scream.
And their efforts won’t go to waste with the screams being played over loudspeaker in a remote part of Iceland.

Dr Karl Kruszelnicki says it’s worth letting out a scream to let go of stress, but add in an expletive and it’s even better.

“It [screaming] helps relieve tension and we’ve gone a bit further and found that swear words can help not just relieve tension, but also can let you withstand pain for longer,” he told 6PR Breakfast.

Click PLAY to hear the full interview. 

 

Gareth Parker
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