Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 6PR account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 6PR content and other benefits.


Joining is easy.

Advertisement
Advertisement
Advertisement

Chris ‘Tex’ Perkin on running, calves and ankles

Article image for Chris ‘Tex’ Perkin on running, calves and ankles

Chris ‘Tex’ Perkin is the main man behind West Coast Health and High Performance and today he discussed the importance of running and strategies to minimise injury when going for a jog or trot…

Achilles, calves and more! Also topics on the agenda on Afternoons

Advertisement