Secrets of sleep

Is dreaming of a good nights sleep as close as you get to one? Well according to sleep expert Elizabeth Shannon, author of Sleep Mojo, people should try and give in to their urge to nap. Tony McManus spoke to Elizabeth about the secrets to sleep we all know.

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  • The problem of sleeping is not uncommon but is often disregarded. I learned about Elizabeth's sleepmojo live seminar and it would really help a lot of us.

    See you there! It's free.
    http://www.sleeplessnomore.com/sleep-mojo-live

    Commenter
    james
    Date and time
    January 23, 2012, 2:08PM

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