Secrets of sleep


Is dreaming of a good nights sleep as close as you get to one? Well according to sleep expert Elizabeth Shannon, author of Sleep Mojo, people should try and give in to their urge to nap. Tony McManus spoke to Elizabeth about the secrets to sleep we all know.

1 comment so far

  • The problem of sleeping is not uncommon but is often disregarded. I learned about Elizabeth's sleepmojo live seminar and it would really help a lot of us.

    See you there! It's free.

    Date and time
    January 23, 2012, 2:08PM

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